Free call with a health coach

Are you looking to lose weight but feel unsure where to start?

Our free calls with a health coach are here to make the journey easier, offering personalised support and expert advice to help you hit your weight loss goals.

Whether you want to lose weight, improve your habits, or simply feel better, this call could be the turning point you’ve been waiting for.

Share your weight loss goals

Get support and expert advice

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What is a free health coach call?

A free health coach call is your chance to get guidance toward better health.

Our expert health coaches are here to listen to your concerns, understand your goals, and provide helpful tips to keep you on track.

The best part? It’s completely free, and there’s no obligation to buy anything.

What this call isn’t

We know “free” can sound too good to be true. Let’s clear the air about what this call isn’t:

  • It’s not a sales pitch – You won’t be pressured to buy anything.
  • It’s not medical advice – Our coaches won’t prescribe medication or diagnose conditions – those decisions are made by a clinician.
  • It’s not about quick fixes – Sustainable weight loss takes time, and our advice focuses on building lasting habits.

This call is all about you – your goals, your challenges, and your path to success.

Why it’s valuable

Here’s what you’ll get from your free health coach call:

  • Personalised advice Share your weight loss goals, and we’ll help you with practical, easy-to-follow tips.
  • Expert insight into challenges – Struggling with emotional eating or a busy schedule? We’ll explore realistic solutions together.
  • Answers to your questions – Whether it’s about building better habits or answers about weight loss medication, we’re here to help.

What people are asking right now

Here are some of the common questions we hear from people like you:

  • “How can I lose weight without giving up the foods I love?”
  • “What’s the best way to stay consistent when I’m busy?”
  • “Could weight loss medication be an option for me?”

Your coach can help answer these questions and more, giving you the tools to succeed.

How it works

Booking your free call is quick and easy:

  1. Click here to schedule your call
  2. Pick a time that works for you.
  3. Get personalised advice and support.

It’s that simple!

Behind the scenes

Curious about what happens during the call? Here’s what you can expect:

  • Step 1 – Your coach will ask about your weight loss goals, current habits, and what has or hasn’t worked for you in the past.
  • Step 2 – Together, you’ll explore common barriers like stress, emotional eating, or lack of time and find practical ways to overcome them.
  • Step 3 – You’ll leave the call with a simple, actionable plan to get started right away.

There’s no pressure, no judgment – just expert guidance to help you take the first step.

FAQs our free health coach calls

Is it really free?

Yes! There’s no cost to book a call, and there’s no obligation to buy anything afterward.

How long does the call last?

Most calls take about 15 minutes, but you’ll be surprised at how much we can cover in that time.

Will the coach prescribe medication or offer medical advice?

No, our health coaches are here to provide general advice and support. Medical decisions are always made by our clinical team.

What if I have more questions after the call?

No problem! Your coach will let you know how to follow up for additional support.

What happens next?

After your call, you’ll have a clearer idea of the steps you can take to reach your goals. If you’re interested in exploring our services further, your coach can guide you on the next steps. If for any reason our program isn’t right for you, don’t worry – you’ll still walk away with helpful advice and motivation to move forward.

Ready to start your journey?

Taking control of your weight can feel overwhelming, but you don’t have to do it alone.

Get clarity, confidence, and the support you need to succeed with a Medicspot health coach.

Book your call today and take the first step toward sustainable weight loss and a healthier, happier you.